Welcome to Our Health News Section
We aim to post newsletters and special offers every few months. Be sure you're on our email list to receive notifications. We offer our articles in English and Spanish. News en español
Journaling for Health and Wellness
In a previous post, we offered ideas for building peace in your life. As we find our way through the end of this challenging year, we are pleased to share additional information about stress reduction. Journaling for Health and Wellness Stress is what we feel when the...
Building Peace into Your Life
Building Peace into Your Life No matter what your age, your body type, or where you are on the political spectrum, the last nine months have been challenging. Understandably, the American Psychological Association, reports that levels of stress are higher this year...
Local Focus on Brain Health
Palm Beach County is uniquely poised to become a leader in brain health due to Palm Health Foundation’s Brain Health Innovation Fund. This community foundation is currently providing mental health first aid programs, teaching residents how to care for the brain,...
Mushrooms: They Might Just Be Magical
Mushrooms are culinary delights. Some have hallucinogenic properties, and some are poisonous. Yet, new research supports an ancient notion that many have medicinal properties. Mushrooms are known to be anti-inflammatory due to their beta glucans, naturally...
Three Tips to Help You Cope with South Florida Allergies
South Florida is beautiful in the spring. Yet, spring also brings tree, grass, and flower pollen. We also have considerable mold as the humidity rises. So, how can you handle allergy symptoms naturally? Consider adding local honey to your diet to help train your body...
How Chiropractors Think About Germs and Illness
According to chiropractic theory, germs are not the only cause of illness. While viruses and bacteria create havoc in so many of our bodies, the conditions that allow this to happen may be at least as important. Consider the fact that germs and viruses are everywhere,...
A “New” Discovery That Unifies the Body
Have you read about the “new” organ called the interstitium? It might not be fair to call it new. Anatomy teachers have taught students for decades that interstitial tissue filled with fluid exists in the body. What is new is the visualization of the extent of this...
Exercise is Real Medicine
Every year at this time we hear the same message: Get back to some sort of fitness routine. We see sales on gym memberships, exercise clothes, and equipment. It’s time to take it seriously, the marketers say. We’re told to make a resolution for the new year. While all...
Latest Scientific Evidence Regarding Massage Therapy
Latest Scientific Evidence Regarding Massage Therapy In antiquity, the “laying on of hands” was used to bestow blessings and for healing. It is likely one of the oldest ways we have helped each other. Today, massage therapists expand upon this ancient art with...
Free, Fun, Effective Boost for Your Health in South Florida
How to Get Healthy at South Florida Beaches South Florida is known for its beaches. This area, the Palm Beaches, has spectacular spots for sun and surf. If you’ve lived here for a while, though, you might be taking the ocean for granted. Yet, summer is a great time to...
Cupping Therapy & Chiropractic Lower Back Pain Therapy
Cupping Therapy We now offer cupping therapy in addition to adjustments, instrument-assisted soft tissue mobilization, thermal modalities, acupuncture, and massage. The fee for this service is $10 and up depending on how much time is needed for the treatment. While...
Announcing our new Granddaughter
Theresa Rose Zigler Daughter of Christy and Mike Zigler
Understanding the Pain Scale
The Pain Scale: What Does It Really Mean? By now, you’ve likely heard of the pain scale. We may have asked you to report your pain using numbers. Yet, it’s important to understand just how this medical tool is used most efficiently. First, patients are asked to rate...
Chiropractic in Rio! How Olympians Benefit
The Olympic Games showcased the value of hard work, fitness, and dedication. Team USA won a record-breaking total of 121 medals, including 46 gold. Catch the excitement and motivation to get in your best shape possible. Talk with Dr. Mallen today about your own...
LOCATION
Address:
7420 S Dixie Hwy
West Palm Beach, FL 33405
Phone: 561-588-7780
Fax: 561-588-9655
Email: info@mallenchiropractic.com
BUSINESS HOURS:
LIMITED HOURS UNTIL FURTHER NOTICE
Monday: 9am-1pm & 2:30pm-6:30pm
Tuesday: 9am-1pm & 2:30pm-5pm
Wednesday: 9am-1pm & 2:30pm-6:30pm
Thursday: 9am - 1pm
Friday: 9am-1pm & 2:30pm-6:30pm
Saturday: by appointment only
Se habla español.
PAYMENT OPTIONS:
We accept most health insurance, cash, check, and credit cards.
Patient financing is available.
